Find Good Health Here: February 2009

Thursday, February 26, 2009

Natural Ways to Boost BP Medicine Effectiveness

HYPERTENSION NEWSLETTER
From WebMD
Week of February 22

In This Issue:
> Strokes Live in Fast Food Neighborhoods
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeTk0Ep
> Is Combination the Key to Hypertension Control?
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeTl0Eq
> Is there a Link Between Hypertension & Sleep Apnea?
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeTm0Er

Today's Top Story: Getting Fit to Fight Hypertension
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeTn0Es
Exercise not only helps prevent hypertension but also will boost the
effectiveness of your blood pressure medication. Here are some
exercise tips to help you lower your blood pressure.
Also See:
> The True Fountain of Youth: Daily Exercise
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeTo0Et
> You're Not Too Busy to Exercise
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeTp0Eu

HEALTH NEWS HEADLINES

Strokes Live in Fast Food Neighborhoods
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeTk0Ep
Researchers say that the risk of stroke appears to be higher in
neighborhoods where fast food restaurants abound. Find out why.

More Headlines You Shouldn't Miss
> Smokers Quit for Pets' Sake
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeTq0Ev
> Robotic Hand Strengthens Stroke Patients' Grip
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeTr0Ew
> Stroke Risk May Be Doubled by Early Menopause
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeTs0Ex
> Women Often Misread Signs of Stroke
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeTt0Ey

EDITOR'S PICKS

Is Combination the Key to Hypertension Control?
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeTl0Eq
Studies show that many people get better control of blood pressure
with combination treatment than with one drug. Find out if this is
right for you.
Also See:
> 9 Questions to Ask Your Doctor about Hypertension
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeTu0Ez
> The BP Medication Decision
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeTv0E1
> Hypertension Can Spoil Your Sex Life
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeTw0E2

More Hot Topics on WebMD:
> Quit Smoking: Get Tips and the Support You Need
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeTx0E3

MEMBERS ARE TALKING

From the Hypertension Support Group message board:
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeTy0E4

Is there a Link Between Hypertension & Sleep Apnea?
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeTm0Er
This member says her high blood pressure dropped once she started
using a CPAP machine for sleep apnea. Do you have sleep apnea or
hypertension? Read the post and join in the discussion.

FROM OUR SPONSORS

Atherosclerosis: What's Cholesterol Got To Do with It?
One major cause of atherosclerosis, or "athero" as it's called, is
high levels of LDL (bad) cholesterol, which play a role in the
formation of plaque buildup. Learn more about a treatment that may be
able to help slow the progression of atherosclerosis and get tips for
starting the conversation with your doctor.
Learn More about Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeTz0E5&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Learn How to Talk to your Doctor about RA
Talking honestly with your rheumatologist may help him or her decide
on the right treatment plan for you. Get ready for your visit by
reviewing how RA affects your day-to-day life-and gather all the
information your doctor needs to get the full picture of how you are
really doing. RA Doctor Discussion Center.
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeT10Er&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Help Lower Your Cholesterol with Plant Sterols
Adding plant sterols to the diet is proven to help lower cholesterol
as part of a diet low in saturated fat and cholesterol. Explore
delicious ways to add them to your diet and simple solutions to get
you on track toward a heart healthy lifestyle.
Healthy Heart Jump Start
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeT20Es&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

WEBMD SHORTCUTS

> Hypertension Health Center
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeT30Et
> Member Support Group
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeT40Eu
> News Center
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeT50Ev
> Boards & Blogs
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeT60Ew
> Home Page
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeT70Ex

NEWSLETTER MANAGEMENT

You are subscribed as healthysmile4u@gmail.com.
> View and manage your WebMD newsletter preferences
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60xA20Em&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Subscribe to more newsletters here.
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60xA20Em&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Change/update your email address.
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60xA20Em&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

> To unsubscribe from this newsletter, send a blank email to:
hypertension_news_unsub@health.webmd.com
> To unsubscribe from ALL WebMD newsletters, send a blank email
to: unsub@health.webmd.com

WebMD Privacy Policy
http://health.webmd.com/cgi-bin21/DM/y/e5kR0Nec4j0F60BeT80Ey
WebMD Office of Privacy
1175 Peachtree Street, Suite 2400, Atlanta, GA 30361
(c) 2009 WebMD, LLC. All rights reserved.

Recipes: Go Green at Your Dinner Table

HEALTHY RECIPES NEWSLETTER
From WebMD
Week of February 23rd

Go Green at Your Dinner Table
Not long ago, having meat with meals more than once a week was
considered a luxury. And did you know it requires as much as 2,500
gallons of water to produce a single pound of beef? Try going green
with veggies on your table one night this week -- it's good for your
diet and the planet.
More from WebMD:
> Vegetarian Diet -- Could 4 Million Americans Be Wrong?
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40BeUC0E5
> See Foods That Are Surprisingly High in Salt
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40BeUD0E6
> Fruits, Nuts, and Carbs (yes, Carbs!) to Boost Your Energy
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40BeUE0E7

FEATURED RECIPES

Basil Quinoa with Red Bell Pepper
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40BeUF0E8
With its high protein content, quinoa is a great way to branch out
from plain ol' white rice or couscous.

Grilled Veggie Kabobs
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40BeUG0EA
Too cold to fire up the grill? Plug in your George Foreman grill or
broil this low cal, quick dish in your
oven.

Italian-Style Veggie Bake
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40BeUH0EB
You may already have what you need in your fridge. Give this recipe a
try -- you'll never miss the meat!

FROM OUR SPONSOR

Manage Your Cholesterol
Your doctor says you need to lower your cholesterol, and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment.
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40BeUI0EC&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Recipes brought to you by MedicineNet.com -- part of the WebMD
Network.
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40BeUJ0ED

FROM OUR SPONSOR
*******************************************************************
Manage Your Cholesterol
Your doctor says you need to lower your cholesterol and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment.
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40BeUI0EC&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

NEWSLETTER MANAGEMENT

You are subscribed as healthysmile4u@gmail.com.
> View and manage your WebMD newsletter preferences
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40xA20Eg&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Subscribe to more newsletters here.
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40xA20Eg&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Change/update your email address.
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40xA20Eg&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

> To unsubscribe from this Healthy Recipes newsletter,
send a blank email to: no_cook@health.webmd.com
> To unsubscribe from ALL WebMD newsletters,
send a blank email to: unsub@health.webmd.com

WebMD Privacy Policy
http://health.webmd.com/cgi-bin21/DM/y/e5kT0Nec4j0Dt40BeUK0EE
WebMD Office of Privacy
1175 Peachtree Street, Suite 2400, Atlanta, GA 30361
(c) 2009 WebMD, LLC. All rights reserved.

Being a Great Mom: It's All About Instincts

PARENTING & CHILDREN NEWSLETTER
From WebMD
Week of February 22

In This Issue:
> When All Else Fails, Parent With Humor
http://health.webmd.com/cgi-bin21/DM/y/e5ji0Nec4j0GD0BeSo0EV
>Is Your Daughter Too Sexy Too Soon?
http://health.webmd.com/cgi-bin21/DM/y/e5ji0Nec4j0GD0BeSp0EW
> My 17-Year-Old Daughter Has a Bad-News Boyfriend ... Help!
http://health.webmd.com/cgi-bin21/DM/y/e5ji0Nec4j0GD0BeSq0EX

Today's Top Story: Being a Great Mom: It's All About Instincts
Wondering if you're doing the whole mommy thing right? Here's how to
tune in to your instincts and know for sure.
http://health.webmd.com/cgi-bin21/DM/y/e5ji0Nec4j0GD0BeSr0EY

Also See:
>Money Lessons for Kids
http://health.webmd.com/cgi-bin21/DM/y/e5ji0Nec4j0GD0BeSs0EZ
>Help Your Baby Sleep Through the Night
http://health.webmd.com/cgi-bin21/DM/y/e5ji0Nec4j0GD0BeSt0Ea
>Sleepy Teen? Here's Why and What You Can Do
http://health.webmd.com/cgi-bin21/DM/y/e5ji0Nec4j0GD0BeSu0Eb
>The Truth About Kids and Cold Medications
http://health.webmd.com/cgi-bin21/DM/y/e5ji0Nec4j0GD0BeSv0Ec

HEALTH NEWS HEADLINES

Secondhand Smoke Bad for Brain
http://health.webmd.com/cgi-bin21/DM/y/e5ji0Nec4j0GD0BeSw0Ed
Still smoking? People who are exposed to secondhand smoke may be more
likely than their peers to have cognitive impairment. Learn more.

More Headlines You Shouldn't Miss:
>How Many Kids Need Cholesterol Drugs?
http://health.webmd.com/cgi-bin21/DM/y/e5ji0Nec4j0GD0BeSx0Ee
>Vaccine Court Rejects Autism Claims
http://health.webmd.com/cgi-bin21/DM/y/e5ji0Nec4j0GD0BeSy0Ef

EDITOR'S PICKS

When All Else Fails, Parent With Humor
http://health.webmd.com/cgi-bin21/DM/y/e5ji0Nec4j0GD0BeSo0EV
Are you constantly frustrated with your kids? Did time outs lose their
luster back in preschool? Parenting with jokes, playfulness, and
cooperation -- not threats and demands - may be just what the doctor
ordered. Learn more.

Also See:
Is Your Daughter Too Sexy Too Soon?
http://health.webmd.com/cgi-bin21/DM/y/e5ji0Nec4j0GD0BeSp0EW

>Mom, How Well Do You Bounce Back?
http://health.webmd.com/cgi-bin21/DM/y/e5ji0Nec4j0GD0BeSz0Eg
>Nip Thumb-Sucking in the Bud
http://health.webmd.com/cgi-bin21/DM/y/e5ji0Nec4j0GD0BeS10ET
>Make Dinner Time Family Time
http://health.webmd.com/cgi-bin21/DM/y/e5ji0Nec4j0GD0BeS20EU
> 14 Ideas for Family Fun
http://health.webmd.com/cgi-bin21/DM/y/e5ji0Nec4j0GD0BeS30EV

5 Health Habits It's OK to Skip

WEBMD DAILY NEWSLETTER
Thursday, Feb. 26, 2009

5 Health Habits It's OK to Skip
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeRj0Ej
Taking multivitamins and eating breakfast are just two examples of
habits that are good for you, but may not derail your health if you
slip up. More Habits You Can Miss
Also See:
> Surprising Ways Stress Leads to Disease
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeRk0Ek
> 6 Ways to Change Bad Eating Habits
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeRl0El
> Try WebMD�s Food and Fitness Planner
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeRm0Em

HEALTH NEWS HEADLINES

Why Hair Goes Gray
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeRn0En
New Way to Predict Prostate Cancer Risk
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeRo0Eo
Hormones May Play a Role in Parkinson's
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeRp0Ep
Teen Obesity as Deadly as Smoking
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeRq0Eq

IN THE SPOTLIGHT

Talk Thursday -- See What WebMD Members Are Saying
>'My girlfriend has anorexia and I'm not quite sure what to do.'
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeRr0Er
> 'Is my hair loss due to genetics, my lifestyle, or something else?'
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeRs0Es

More From WebMD:
> HEPA Filters and Humidifiers -- Shop for an Allergy-Free Home
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeRt0Et
> Shingles, Psoriasis, Eczema -- See Pictures of Common Skin Problems
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeRu0Eu
> Simple Facts You Need to Know About Fever
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeRv0Ev
> Alcohol Linked to Cancer Risk in Women
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeRw0Ew

FROM OUR SPONSOR

Taking the Mystery Out of Talking to Your Doctor about RA
Learn what all those tests really mean, and have a more informed
discussion with your doctor. Get tips for you and your loved ones
about living with RA. Prepare for your visit with your rheumatologist
with a self- assessment and questions to bring with you to your
appointment.
RA Doctor Discussion Center.
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeRx0Ex&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

WEBMD SHORTCUTS
*****************************************************************
> Home Page
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeRy0Ey
> News Center
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeRz0Ez
> Boards & Blogs
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeR10Em
> Women's Health
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeR20En
> Men's Health
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeR30Eo
> Children's Health
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeR40Ep

NEWSLETTER MANAGEMENT
*****************************************************************
You are subscribed as healthysmile4u@gmail.com.
> View and manage your WebMD newsletter preferences
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0xA20Ej&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Subscribe to more newsletters here.
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0xA20Ej&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Change/update your email address.
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0xA20Ej&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

> To unsubscribe from this WebMD Daily newsletter, send a blank email
to: no_daily@health.webmd.com
> To unsubscribe from ALL WebMD newsletters, send a blank email to:
unsub@health.webmd.com

WebMD Privacy Policy
http://health.webmd.com/cgi-bin21/DM/y/e5jZ0Nec4j0CBe0BeR50Eq
WebMD Office of Privacy
1175 Peachtree Street, Suite 2400, Atlanta, GA 30361
(c) 2009 WebMD, LLC. All rights reserved.

Wednesday, February 25, 2009

What Your Nails Say About You

WEBMD SKIN & BEAUTY NEWSLETTER
Week of February 22

In This Issue:
> See How Your Eyes Reveal Your True Age
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOV0ET
> Don't Let Your Favorite Beauty Products Go Bad
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOW0EU
> Searching for a Solution for Thicker Lashes
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOX0EV

Today's Top Story: What Your Nails Say About You
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOY0EW
From a first handshake to that final wave goodbye, your nails are out
there for all to see. What do your nails say about you?
Also See:
> Head to Toe: How to Avoid Winter Skin Hazards
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOZ0EX
> Get 10 Secrets for a Smoother Body
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOa0Ee
> Don't Be Fooled: 9 Skin Care Myths to Know
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOb0Ef

SKIN & BEAUTY BASICS

See How Your Eyes Reveal Your True Age
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOV0ET
The eyes have it when it comes to showing age, a new study suggests.
Why do our eyes give away our age?
Also See:
> How You Can Prevent and Treat Pinkeye
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOc0Eg

More Headlines You Don't Want to Miss:
> Smokers Have Rapid Aging Defect
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOd0Eh
> Can You Name 3 Trans Fat Foods?
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOe0Ei

INFORMATION YOU CAN USE

Don't Let Your Favorite Beauty Products Go Bad
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOW0EU
Beauty products don't last forever - they expire. How long is too
long? Find out.
Also See:
> Keep Those Stretch Marks From Getting Under Your Skin
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOf0Ej
> How to Spend Less Time Cleaning Your House
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOg0Ek

More Hot Topics on WebMD:
> Considering Breast Implants? How to Choose Your Surgeon
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOh0El
> Get Your 3-Step Allergy Action Plan
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOi0Em
> Red in the Face? It Could Be Rosacea
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOj0En
> Hives and Rashes: See Photos of Common Kids' Skin Problems
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOk0Eo

MEMBERS ARE TALKING

Searching for a Solution for Thicker Lashes
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOX0EV
This member wants to have eyelashes that really stand out - but still
look natural. Suggestions?

FROM OUR SPONSORS

Looking for a treatment for moderate to severe plaque psoriasis?
Discover a treatment that has proven results. Find out more.
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOl0Ep&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
sometimes they may not be enough. Understand good and bad cholesterol,
and get the inside track on what your numbers mean. Talk to your
doctor to learn about your options, and consider a treatment that may
help. Learn about a free trial offer for this treatment.
Learn More About Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOm0Eq&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Here to Help-from Pregnancy to the First Day of School
Pampers Baby Care Central has the expert advice you're looking for,
whether your little one is still a bun in the oven or ready to take on
the world. Find What You've Been Looking For.
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOn0Er&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

WEBMD SHORTCUTS
***************************************************************
> Skin & Beauty Center
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOo0Es
> Message Boards
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOp0Et
> News Center
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOq0Eu
> Boards & Blogs
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOr0Ev
> Home Page
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOs0Ew

NEWSLETTER MANAGEMENT

You are subscribed as healthysmile4u@gmail.com.
> View and manage your WebMD newsletter preferences
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0xA20Eq&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Subscribe to more newsletters here.
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0xA20Eq&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Change/update your email address.
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0xA20Eq&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

> To unsubscribe from this Skin & Beauty newsletter, send a blank
email to: skin_care_news_unsub@health.webmd.com
> To unsubscribe from ALL WebMD newsletters, send a blank email
to: unsub@health.webmd.com

WebMD Privacy Policy
http://health.webmd.com/cgi-bin21/DM/y/e5jF0Nec4j0GF0BeOt0Ex
WebMD Office of Privacy
1175 Peachtree Street, Suite 2400, Atlanta, GA 30361
(c) 2009 WebMD, LLC. All rights reserved.

Why You Talk in Your Sleep

LIVING BETTER NEWSLETTER
From WebMD
Wednesday, Feb. 25, 2009

Today's Top Story: Why You Talk in Your Sleep
http://health.webmd.com/cgi-bin21/DM/y/e5iH0Nec4j0F80BeMN0E4
It's a fact we can't ignore: We talk in our sleep. Are our deepest
secrets revealed and is there anything you can do to stop the chatter?
Also See:
> FDA Approves a New Oral Spray Sleep Drug
http://health.webmd.com/cgi-bin21/DM/y/e5iH0Nec4j0F80BeMO0E5
> Do Dreams Reveal Hidden Truths?
http://health.webmd.com/cgi-bin21/DM/y/e5iH0Nec4j0F80BeMP0E6
> See What Stress Does to Your Sleep
http://health.webmd.com/cgi-bin21/DM/y/e5iH0Nec4j0F80BeMQ0E7

THIS WEEK'S FEATURES

Skin Care
Avoid Winter Skin Hazards
http://health.webmd.com/cgi-bin21/DM/y/e5iH0Nec4j0F80BeMR0E8
Summer isn't the only season that can harm your skin -- winter packs a
pretty tough punch. From lips to toes, here are tips that can help.
Related Reading:
> 10 Commandments of Sinfully Sensational Hair Color
http://health.webmd.com/cgi-bin21/DM/y/e5iH0Nec4j0F80BeMS0EA
> The Pros and Cons of Bigger Breasts
http://health.webmd.com/cgi-bin21/DM/y/e5iH0Nec4j0F80BeMT0EB
> Hive and Rashes - See Photos of Kids' Skin Problems
http://health.webmd.com/cgi-bin21/DM/y/e5iH0Nec4j0F80BeMU0EC
> What You Can Do to Prevent and Treat Pinkeye
http://health.webmd.com/cgi-bin21/DM/y/e5iH0Nec4j0F80BeMV0ED

Pet Health
Can a Pet Reduce Stress?
http://health.webmd.com/cgi-bin21/DM/y/e5iH0Nec4j0F80BeMW0EE
These are stressful times. Can a pet help take the edge off? See what
the science says.
Also See:
> Why Stress Isn't Such a Bad Thing After All
http://health.webmd.com/cgi-bin21/DM/y/e5iH0Nec4j0F80BeMX0EF
> Which Allergy Products Work Best?
http://health.webmd.com/cgi-bin21/DM/y/e5iH0Nec4j0F80BeMY0EG
> How to Spend Less Time on Housecleaning
http://health.webmd.com/cgi-bin21/DM/y/e5iH0Nec4j0F80BeMZ0EH

Eat Smart
Healthy Cooking Secrets From Celebrity Chefs
http://health.webmd.com/cgi-bin21/DM/y/e5iH0Nec4j0F80BeMa0EO
Healthier eating starts in the kitchen, where you control the
ingredients, the preparation, and the serving size. Get tips and
recipes from those in the know for healthy meals your family will
love.
Also See:
> Tasty Cookies That Won't Bust Your Belt (Or Wallet!)
http://health.webmd.com/cgi-bin21/DM/y/e5iH0Nec4j0F80BeMb0EP

Cooking Secrets From Celebrity Chefs

WEBMD DAILY NEWSLETTER
Wednesday, Feb. 25, 2009

Cooking Secrets From Your Favorite Celebrity Chefs
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeLw0EV
TV shows about food have made chefs like Emeril Lagasse household
names. WebMD went to their kitchens to discover their secrets. Check
out some of their tips and try out these six healthy meals.
Also See:
> Top 10 Foods for Healthy Hair
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeLx0EW
> Why You Should Try a Mediterranean Diet
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeLy0EX
> Get Your Customized Diet Plan
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeLz0EY

HEALTH NEWS HEADLINES
Alcohol Linked to Cancer Risk in Women
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeL10EL
Diabetes in Pregnancy Tied to Depression
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeL20EM
Health Spending to Double by 2018
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeL30EN
Drug May Help Prevent Prostate Cancer
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeL40EO
Panel: Health Picture Poor for Uninsured
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeL50EP

IN THE SPOTLIGHT

Recipe Wednesday: Delicious Ways to Start Your Day
> Hash Brown Breakfast Sandwich
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeL60EQ
> Broccoli and Turkey Sausage Brunch Casserole
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeL70ER

More From WebMD:
> Spice It Up! Get More Top Diet Tips
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeL80ES
> See What's Best for Your Cold
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeMA0Ec
> 9 Ways to Get More From Your Depression Treatment
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeMB0Ed
> WebMD Online Tool: Calculate Your BMI
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeMC0Ee
> Why Stress Isn't Such a Bad Thing After All
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeJq0EN

FROM OUR SPONSOR

Healthy Heart Jump Start
Plant sterols are a natural, proven way to help lower your cholesterol
as part of a diet low in saturated fat and cholesterol. Learn about
how they work and try a delicious product that can give you plant
sterols everyday. Also, see how a 21 day trial can lay the foundation
for healthier living for the rest of your life.
Healthy Heart Jump Start
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeMD0Ef&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

WEBMD SHORTCUTS
*****************************************************************
> Home Page
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeME0Eg
> News Center
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeMF0Eh
> Boards & Blogs
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeMG0Ei
> Women's Health
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeMH0Ej
> Men's Health
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeMI0Ek
> Children's Health
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeMJ0El

NEWSLETTER MANAGEMENT
*****************************************************************
You are subscribed as healthysmile4u@gmail.com.
> View and manage your WebMD newsletter preferences
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0xA20EO&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Subscribe to more newsletters here.
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0xA20EO&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Change/update your email address.
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0xA20EO&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

> To unsubscribe from this WebMD Daily newsletter, send a blank email
to: no_daily@health.webmd.com
> To unsubscribe from ALL WebMD newsletters, send a blank email to:
unsub@health.webmd.com

WebMD Privacy Policy
http://health.webmd.com/cgi-bin21/DM/y/e5iF0Nec4j0CBe0BeMK0Em
WebMD Office of Privacy
1175 Peachtree Street, Suite 2400, Atlanta, GA 30361
(c) 2009 WebMD, LLC. All rights reserved.

Tuesday, February 24, 2009

Sex Does Your Heart Good

HEART HEALTH NEWSLETTER
From WebMD
Week of February 22

In This Issue:
> Coffee Reduces Women's Stroke Risk
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeJu0EH
> Why a Mediterranean Diet Is So Good for You
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeJv0EI
> No Health Insurance? 15 Things You Can Do
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeJw0EJ

Today's Top Story: Sex Does Your Heart Good
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeJx0EK
Sex is good for mind and body by relieving stress and improving
overall cardiovascular function. 10 Ways Sex Benefits Your Health
Related Reading:
> Why Stress May Actually Be Good for You
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeJq0ED

> Lower Stress, Spare Your Heart
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeJy0EL
> Get Tools to Help You Quit Smoking
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeJz0EM

HEALTH NEWS HEADLINES

WebMD Brings You the Latest News About Stroke
See these headlines from the American Stroke Association's
International Stroke Conference 2009.
> Coffee Reduces Women's Stroke Risk
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeJu0EH
> Robots Give Stroke Patients a Helping Hand
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeJ10E8
> Early Menopause May Double Stroke Risk
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeJ20EA
> More Fast-Food Restaurants, Higher Numbers of Stroke
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeJ30EB

EDITOR'S PICKS

Why a Mediterranean Diet Is So Good for You
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeJv0EI
Good fiber and fats are fundamentals that make the Mediterranean diet
so heart-friendly.
Also See:
> Mediterranean Diet May Preserve Memory
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeJ40EC

More Hot Topics on WebMD:
> Try Exercises That Are Easy on Your Joints
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeJ50ED
> Bathroom Germs You Can Really Catch
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeJ60EE
> See if Your Symptoms Signal Fibromyalgia
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeJ70EF

MEMBERS ARE TALKING

No Health Insurance? 15 Things You Can Do
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeJw0EJ
WebMD's Rod Moser, PA, PhD, sees patients every day who have lost or
changed jobs resulting in lost health insurance coverage. Read his
recent blog on what you can do (and what you shouldn't) to get the
care you need during tough economic times.

FROM OUR SPONSORS

Manage Your Cholesterol
Your doctor says you need to lower your cholesterol and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment.
Learn More About Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeJ80EG&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Help Lower Your Cholesterol with Plant Sterols
Adding plant sterols to the diet is proven to help lower cholesterol
as part of a diet low in saturated fat and cholesterol. Explore
delicious ways to add them to your diet and simple solutions to get
you on track toward a heart healthy lifestyle.
Healthy Heart Jump Start
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeKA0EQ&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

HIP or KNEE PAIN Just Won't Quit?
There may be more your doctor can do to help. Discover the newest
innovations in minimally invasive joint replacement surgery -
restoring the joy of movement for thousands of people like you.
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeKB0ER&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

WEBMD SHORTCUTS

> Heart Health Center
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeKC0ES
> Member Support Groups
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeKD0ET
> News Center
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeKE0EU
> Boards & Blogs
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeKF0EV
> Home Page
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeKG0EW

NEWSLETTER MANAGEMENT

You are subscribed as healthysmile4u@gmail.com.
> View and manage your WebMD newsletter preferences
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50xA20EE&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Subscribe to more newsletters here.
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50xA20EE&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Change/update your email address.
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50xA20EE&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

> To unsubscribe from this Heart Health newsletter, send
a blank email to: cvd_unsub@health.webmd.com
> To unsubscribe from ALL WebMD newsletters, send a blank
email to: unsub@health.webmd.com

WebMD Privacy Policy
http://health.webmd.com/cgi-bin21/DM/y/e5h40Nec4j0F50BeKH0EX
WebMD Office of Privacy
1175 Peachtree Street, Suite 2400, Atlanta, GA 30361
(c) 2009 WebMD, LLC. All rights reserved.

13 Best Tips for Quitting Smoking

SMOKING CESSATION NEWSLETTER
From WebMD
Week of February 22

In This Issue:
> Quit Smoking for Your Pet's Sake
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJL0En
> Trying to Quit? Money Talks
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJM0Eo
> 'This is the hardest thing I have ever done ... oh my!'
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJN0Ep

Today's Top Story: 13 Best Tips for Quitting Smoking
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJO0Eq
You want to stop smoking, but you're not sure how to start. Here are 13 proven tactics to help you leave tobacco behind for good.
Also See:
> You Can Quit Without Gaining Weight
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJP0Er
> How to Stay Smoke Free
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJQ0Es

HEALTH NEWS HEADLINES

Quit Smoking for Your Pet's Sake
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJL0En
An online survey shows that 28.4% of smokers said learning that secondhand smoke was bad for their pet's health would motivate them to quit.

More Headlines You Shouldn't Miss
> Smoking Raises Stroke Risk in Young Women
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJR0Et
> Secondhand Smoke Bad for Your Brain
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJS0Eu
> Top Health Risks of Young Adults
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJT0Ev
> Favorite Cigarette Brands Teens Are Smoking
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJU0Ew

EDITOR'S PICKS

Trying to Quit? Money Talks
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJM0Eo
A new study shows financial incentives motivate smokers to quit. How much would it take for you to give up smoking?
Also See:
> Try Journaling to Help You Quit - It Works
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJV0Ex
> See if Hypnosis Could Help You Kick the Habit
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJW0Ey
> What Makes You Reach for a Cigarette?
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJX0Ez

More Hot Topics on WebMD:
> Top 10 Places Germs Lurk in Your Home
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJY0E1
> Is Smoking Hurting Your Bones?
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJZ0E2
> Why Stress Is Actually Good for You
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJq0EQ

MEMBERS ARE TALKING

From the Smoking Cessation Support Group message board:
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJb0EB

'This is the hardest thing I have ever done ... oh my!'
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJN0Ep
A new member has decided to quit smoking, but she admits it's tough sledding right now. She'd like any advice you can give. Read the post and share your experience, strength, and hope.

FROM OUR SPONSORS

Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have certain other health factors, such as cigarette smoking, hypertension, diabetes, low HDL cholesterol, family history of early heart disease, or advancing age. Proper diet and exercise are a good start, but sometimes they may not be enough. Understand good and bad cholesterol, and get the inside track on what your numbers mean. Talk to your doctor to learn about your options, and consider a treatment that may help. Learn about a free trial offer for this treatment. Learn More about Cholesterol and Athero -- the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJc0EC&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Learn How to Manage Fibromyalgia
Are you or a loved one experiencing painful symptoms that may be due to fibromyalgia? Learn about the common symptoms, treatment options, and how you or a loved one can discuss fibromyalgia with your healthcare provider.
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJd0ED&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Is It Depression or Anxiety -- or Both?
More than 90% of people diagnosed with depression also have symptoms of anxiety. If you think you're one of them, learn more about a medication that can treat both.
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJe0EE&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

WEBMD SHORTCUTS

NEWSLETTER MANAGEMENT

You are subscribed as healthysmile4u@gmail.com.
> View and manage your WebMD newsletter preferences
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0xA20ER&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Subscribe to more newsletters here.
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0xA20ER&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Change/update your email address.
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0xA20ER&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

> To unsubscribe from this Smoking Cessation newsletter, send a blank
email to: smk_unsub@health.webmd.com
> To unsubscribe from ALL WebMD newsletters, send a blank email to:
unsub@health.webmd.com

WebMD Privacy Policy
http://health.webmd.com/cgi-bin21/DM/y/e5hj0Nec4j0GG0BeJn0EN
WebMD Office of Privacy
1175 Peachtree Street, Suite 2400, Atlanta, GA 30361
(c) 2009 WebMD, LLC. All rights reserved.

Natural Ways You Can Fight Cold and Flu

WEBMD DAILY NEWSLETTER
Tuesday, Feb. 24, 2009

Natural Ways You Can Fight Cold and Flu
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeH50E1
What can you do to fight cold and flu on your own? Vitamin C and a hot
bowl of chicken soup are good ways to start. More Cold and Flu
Remedies
Related Reading:
> Alternative Treatments to Help You Sleep
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeH60E2
> Watermelon -- A Natural Viagra?
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeH70E3
> The Power of Prayer in Healing
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeH80E4

HEALTH NEWS HEADLINES

Calcium May Cut Cancer Risk
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeIA0EF
Can B Vitamins Lower Risk of Blindness?
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeIB0EG
Low Vitamin D Levels Linked to Colds
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeIC0EH
Potato Products Recalled for Listeria Risk
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeID0EI
Universal Flu Drug Stops All Flu Types
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeIE0EJ

IN THE SPOTLIGHT

Tone-Up Tuesday -- See What WebMD Members Are Saying
> 'How can a naturopath help me clear up my acne?'
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeIF0EK
> 'I want to start a new phase in my life and need a little support
and backup.'
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeIG0EL

More From WebMD:
> See How Good Friends Do Your Health a World of Good
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeIH0EM
> Trying to Treat Pinkeye? See Pictures for Help
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeII0EN
> Organic Foods: What to Buy, What Not to Buy
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeIJ0EO

FROM OUR SPONSOR

Manage Your Cholesterol
Your doctor says you need to lower your cholesterol, and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment.
Learn More About Cholesterol and Athero -- the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeIK0EP&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

WEBMD SHORTCUTS
*****************************************************************
> Home Page
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeIL0EQ
> News Center
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeIM0ER
> Boards & Blogs
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeIN0ES
> Women's Health
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeIO0ET
> Men's Health
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeIP0EU
> Children's Health
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeIQ0EV

NEWSLETTER MANAGEMENT
*****************************************************************
You are subscribed as healthysmile4u@gmail.com.
> View and manage your WebMD newsletter preferences
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0xA20E4&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Subscribe to more newsletters here.
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0xA20E4&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Change/update your email address.
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0xA20E4&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

> To unsubscribe from this WebMD Daily newsletter, send a blank email
to: no_daily@health.webmd.com
> To unsubscribe from ALL WebMD newsletters, send a blank email to:
unsub@health.webmd.com

WebMD Privacy Policy
http://health.webmd.com/cgi-bin21/DM/y/e5g50Nec4j0CBe0BeIR0EW
WebMD Office of Privacy
1175 Peachtree Street, Suite 2400, Atlanta, GA 30361
(c) 2009 WebMD, LLC. All rights reserved.

Monday, February 23, 2009

Best Defenses for Beautiful Skin

WOMEN'S HEALTH NEWSLETTER
From WebMD
Week of February 22

In This Issue:
> Coffee Cuts Stroke Risk in Women
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHF0Eu
>10 Commandments of Sinfully Sensational Hair Color
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHG0Ev
> Is There a Way to Get Thicker Lashes?
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHH0Ew

Today's Top Story: Best Defenses for Beautiful Skin
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHI0Ex
Winter packs a pretty tough punch when it comes to your skin. How can
you keep your largest organ safe and beautiful? Avoid Winter Skin
Hazards
Also See:
> Quit Smoking Without Gaining Weight
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHJ0Ey
> Why Stress May Be Good for You
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHK0Ez
> Do You Have Mom's Thumb?
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHL0E1

HEALTH NEWS HEADLINES

Coffee Cuts Stroke Risk in Women
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHF0Eu
If you love your morning coffee, you're in for some good news: Your
habit may actually be good for you.

More Headlines You Shouldn't Miss:
> Mediterranean Diet Healthy for Women's Hearts?
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHM0E2
> Belly Fat Linked to Migraines
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHN0E3

EDITOR'S PICKS

10 Commandments of Sinfully Sensational Hair Color
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHG0Ev
Tempted to try a DIY dye job? Whether you're headed toward blonde,
red, or brunette, don't even crack open the box till you've read these
expert tips.
Also See:
> 7 Ways to Stop Biting Your Nails
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHO0E4
> Can a Pet Reduce Stress?
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHP0E5

More Hot Topics on WebMD
> Exercises That Are Easy on Your Joints
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHQ0E6
> 6 Exercise Tips for People With Diabetes
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHR0E7
> Have Diabetes? 9 Ways to Care for Your Feet
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHS0E8

MEMBERS ARE TALKING

From the Makeup Tips and Tricks message board:
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHT0EA

Is There a Way to Get Thicker Lashes?
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHU0EB
This member wants to have eyelashes that really stand out but still
look natural. Is there a product that works? What do you use?

FROM OUR SPONSORS

Here to Help-from Pregnancy to the First Day of School
Pampers Baby Care Central has the expert advice you're looking for,
whether your little one is still a bun in the oven or ready to take on
the world. Find What You've Been Looking For.
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHV0EC&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
sometimes they may not be enough. Understand good and bad cholesterol,
and get the inside track on what your numbers mean. Talk to your
doctor to learn about your options, and consider a treatment that may
help. Learn about a free trial offer for this treatment.
Learn More About Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHW0ED&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Fewer Interruptions: Managing Your Bladder Control Problems
Are bladder control issues getting in the way of your daily
activities? Take a quiz to see if overactive bladder (OAB) symptoms
could be the problem, learn how to talk to your doctor about this
common concern, and explore an effective treatment option.
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHX0EE&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

WEBMD SHORTCUTS

> Women's Health Center
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHY0EF
> Women's Support Groups
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHZ0EG
> News Center
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHa0EN
> Boards & Blogs
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHb0EO
> Home Page
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0BeHc0EP

NEWSLETTER MANAGEMENT

You are subscribed as healthysmile4u@gmail.com.
> View and manage your WebMD newsletter preferences
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0xA20Eg&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Subscribe to more newsletters here.
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0xA20Eg&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Change/update your email address.
http://health.webmd.com/cgi-bin21/DM/y/e5gx0Nec4j0GI0xA20Eg&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

To unsubscribe from this Women's Health newsletter, send a blank email
to: women_unsub@health.webmd.com
To unsubscribe from ALL WebMD newsletters, send a blank email to:
unsub@health.webmd.com

Is Your Pet Setting Off Your Allergies?

ALLERGIES & ASTHMA NEWSLETTER
From WebMD
Week of February 22

In This Issue:
> Can a Humidifier Keep Influenza at Bay?
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGV0EU
> Avoid Winter Skin Hazards
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGW0EV
> Aloe Vera Juice to Ease Allergy and Asthma Symptoms?
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGX0EW

Today's Top Story: Is Your Pet Setting Off Your Allergies?
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGY0EX
Animal dander is one of many triggers that can start your sneezing. From dust mites to mold,
here are triggers that make allergies flare. 10 Common Allergy Triggers
Also See:
> Allergy Problems? Get Personal Advice
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGZ0EY
> Asthma and Diet: What You Should Know
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGa0Ef
> Could You Be Allergic to Your Pillow?
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGb0Eg

HEALTH NEWS HEADLINES

Can a Humidifier Keep Influenza at Bay?
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGV0EU
A new study links the spread of influenza to low humidity levels. Can
a humidifier make a difference? See what the science suggests.
Also See:
> 20 Ways to Allergy-Proof Your Home
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGc0Eh
> Which Allergy Products Work Best?
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGd0Ei
> Pet Allergy Survival Guide
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGe0Ej

More News You Shouldn't Miss:
> Closing a Heart Hole May Help Migraines
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGf0Ek
> Vaccine Court Rejects Autism Claims
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGg0El

EDITOR'S PICKS

Avoid Winter Skin Hazards
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGW0EV
Summer isn't the only season that can harm your skin. Winter packs a
pretty tough punch. How can you keep your largest organ safe and
beautiful? Here are some tips.
Also See:
> Allergies Keeping You Awake?
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGh0Em
> Shopping Tips for an Allergy-Free Home
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGd0Ei

More Hot Topics on WebMD
> Top 10 Places Germs Lurk in Your Home
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGi0En
> Get Tips to Help You Quit Smoking for Good
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGj0Eo
> Your 3-Step Allergy Action Plan
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGk0Ep
> How to Prevent and Treat Pinkeye
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGl0Eq
> Photos of Hives and Other Common Childhood Skin Problems
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGm0Er

MEMBERS ARE TALKING

From the Asthma Support Group message board:
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGn0Es

Aloe Vera Juice to Ease Allergy and Asthma Symptoms?
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGX0EW
This member started using aloe vera juice for her exercise-induced
asthma. It seems to be working. Is she experiencing a placebo effect,
or is she onto something big?

FROM OUR SPONSORS

Looking for Expert Advice on Parenting?
Visit Pampers Baby Care Central for parenting tips for every stage of
your child's development. Get the Facts.
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGo0Et&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Looking for a treatment for moderate to severe plaque psoriasis?
Discover a treatment that has proven results. Find out more.
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGp0Eu&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Learn How to Talk to your Doctor about RA
Talking honestly with your rheumatologist may help him or her decide
on the right treatment plan for you. Get ready for your visit by
reviewing how RA affects your day-to-day life, and gather all the
information your doctor needs to get the full picture of how you are
doing. RA Doctor Discussion Center.
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGq0Ev&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Pollen Alert Widget
*****************************************************************
Stay in or go outside? Fight Allergies With the Pollen Alert Widget
> Click Here.
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGr0Ew
*****************************************************************

WEBMD SHORTCUTS

> Allergies Health Center
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGs0Ex
> Asthma Health Center
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGt0Ey
> Community Home Page
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGu0Ez
> News Center
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGv0E1
> Boards & Blogs
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGw0E2
> Home Page
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0BeGx0E3

NEWSLETTER MANAGEMENT

You are subscribed as healthysmile4u@gmail.com.
> View and manage your WebMD newsletter preferences
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0xA20Ez&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Subscribe to more newsletters here.
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0xA20Ez&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Change/update your email address.
http://health.webmd.com/cgi-bin21/DM/y/e5fb0Nec4j0Ft0xA20Ez&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

> To unsubscribe from this newsletter, send a blank email to:
allergies_asthma_unsub@health.webmd.com
> To unsubscribe from ALL WebMD newsletters, send a blank email
to: unsub@health.webmd.com

10 Healthy Foods for Under $1

HEALTHY EATING, HEALTHY FOOD NEWSLETTER
From WebMD
Week of February 22

In This Issue:
> Taste Test: Tasty Cookies That Won't Bust Your Belt (or Wallet!)
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10BeFo0Ep
> Mediterranean Diet's Perk for Women's Hearts
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10BeFp0Eq
> Healthy Breakfasts for People in a Hurry
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10BeFq0Er

Today's Top Story: 10 Healthy Foods for Under $1
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10BeFr0Es
Times are tight, but that doesn't mean you need to load up on junk
food. Here are 10 healthy foods that won't break the bank (or your
healthy eating plan!).
Also See:
> Make Sure You're Getting Enough Fiber
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10BeFs0Et
> Chocolate: A Modern Day Health Food
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10BeFt0Eu

EXPERT CORNER
**************************************************************************
Taste Test: Tasty Cookies That Won't Bust Your Belt (or Wallet!)
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10BeFo0Ep
WebMD nutrition expert Elaine Magee has found a cookie that won't
derail your diet or drain your budget. Curious? Find out which tasty
cookie may be a dieter's delight.

FOOD AND DIET NEWS
**************************************************************************
Peanut Update: Americans Uncertain on What's Recalled
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10BeFu0Ev

Mediterranean Diet Healthy for Women's Hearts?
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10BeFp0Eq
Does eating a Mediterranean style diet help women stay heart healthy?
See what the science suggests.
Also See:
> Health Guidelines Ignored Before Pregnancy
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10BeFv0Ew

Coffee Cuts Stroke Risk in Women
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10BeFw0Ex
Coffee addicts: Your habit may actually be good for you. See why.
Also See:
> Coffee Fact: Expensive Roast Isn't Always Better
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10BeFx0Ey

WEBMD DIETING FACTS & FEATURES
**************************************************************************
Healthy Breakfasts for People in a Hurry
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10BeFq0Er
Just like most things in life, a little preparation goes a long way.
Having these scones, muffins and cookies (yes, cookies!) on hand will
start your day the right way.

Resilience: How Well Do You Bounce Back?
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10BeFy0Ez
Job loss, financial woes, and personal ordeals. How well you deal with
these life-changing obstacles determines your survival. Put Yourself
to the Test

More Hot Topics on WebMD
> Kitchen Germs: What You Can't See Can Make You Sick
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10BeFz0E1
> What Causes Hives? Photos of Kids' Skin Rashes
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10BeF10En

FROM OUR SPONSORS
**************************************************************************
Here to Help-from Pregnancy to the First Day of School
Pampers Baby Care Central has the expert advice you're looking for,
whether your little one is still a bun in the oven or ready to take on
the world. Find What You've Been Looking For.
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10BeF20Eo&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
sometimes they may not be enough. Understand good and bad cholesterol,
and get the inside track on what your numbers mean. Talk to your
doctor to learn about your options, and consider a treatment that may
help. Learn about a free trial offer for this treatment.
Learn More About Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10BeF30Ep&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

Healthy Heart Jump Start
Plant sterols are a natural, proven way to help lower your cholesterol
as part of a diet low in saturated fat and cholesterol. Learn about
how they work and try a delicious product that can give you plant
sterols every day. Also, see how a 21 day trial can lay the foundation
for healthier living for the rest of your life.
Healthy Heart Jump Start
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10BeF40Eq&em=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

NEWSLETTER MANAGEMENT

You are subscribed as healthysmile4u@gmail.com.
> View and manage your WebMD newsletter preferences
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10xA20Ew&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Subscribe to more newsletters here.
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10xA20Ew&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t
> Change/update your email address.
http://health.webmd.com/cgi-bin21/DM/y/e5ff0Nec4j0F10xA20Ew&e=aGVhbHRoeXNtaWxlNHVAZ21haWwuY29t

> To unsubscribe from this Healthy Eating, Healthy Food newsletter,
send a blank email to: diet_unsub@health.webmd.com
> To unsubscribe from ALL WebMD newsletters, send a blank email to:
unsub@health.webmd.com

Find Good Health Here

Thursday, February 26, 2009

Natural Ways to Boost BP Medicine Effectiveness

Recipes: Go Green at Your Dinner Table

Being a Great Mom: It's All About Instincts

5 Health Habits It's OK to Skip

Wednesday, February 25, 2009

What Your Nails Say About You

Why You Talk in Your Sleep

Cooking Secrets From Celebrity Chefs

Tuesday, February 24, 2009

Sex Does Your Heart Good

13 Best Tips for Quitting Smoking

Natural Ways You Can Fight Cold and Flu

Monday, February 23, 2009

Best Defenses for Beautiful Skin

Is Your Pet Setting Off Your Allergies?

10 Healthy Foods for Under $1

Partner Sites

Blog Archive

Health Feeds

About Me